It takes more than just a good start to finish strong.

You dedicate time, energy, and effort to running, working hard in your practice and performance,  

Are sure that all of your hard work is focused on the right things?  Is your effort reaping the benefits that you want? 

RISE Performance is dedicated to training the complete athlete.  We focus on the essential elements that you need to achieve your goals.  


Learn the biomechanics of running by breaking down the movements into the individual elements of each leg cycle.

Click button below to register your place now!